Therapy for Bohemians

Individual therapy for women ready to go deep. I work with women whose systems have stopped working. The color-coded planners, the comforting routines, the compensating that nobody can see, all of it held for decades, until suddenly it didn’t. If you’re wondering who you are when you’re not the one holding everything together, that question is exactly where this work begins. I specialize in therapy for neurodivergent women navigating midlife, particularly those living at the intersection of late ADHD or autism diagnosis and perimenopause. I incorporate creative practices — art, writing, somatic work, and contemplative approaches — directly into individual therapy sessions. My practice integrates psychology and spirituality for women who need both held at once. I offer individual therapy, a weekly online writing group, and a monthly in-person creative gathering, all available to women throughout Washington and Idaho via telehealth. Whether you're standing at the edge of change or already deep in it, whether you're having a spiritual awakening or a spiritual crisis, let's have a conversation. Head over to my website to book your free 20-minute consultation.